Personal and professional development
Training programmes – Coaching – Tools
Self-knowledge, new resource development to find a new autonomy and to be able to initiate individual change
Personal and professional career coaching
An itinerary of reflection and development to anchor own new personal decision and to find the best way to connect it to the reality
Changing own perception about self-confidence in order to release hidden energy, opening a window of serenity to daily actions as well as future projects
Moving from thinking about action to taking action
The Instant Relaxation Kit futura21
A futura21 tool, supported by a specialized coaching and training, to learn how to use your own Instant techniques for a personalized daily use.
The Instant Relaxation Kit has been designed by futura21’s specialists in psychology and in personal development. It is a small, practical, business card sized leaflet. You’ll be able to take it with you, to easily find the relaxation technique that will allow you to calm down at any time. A workshop training or individual coaching sessions will allow you to learn how each technique works and how it can contribute to your well-being.
The Futura21 Instant Relaxation Kit is available in 4 languages: French-English-German-Italian