Services

Personal and professional development

Training programmes – Coaching – Tools

Internal dynamics

Self-knowledge, new resource development to find a new autonomy and to be able to initiate individual change

Find own influencing drivers

Clarify real needs, overcome wrong beliefs

Rebuild self-confidence

Feel a new and strong energy to build a new future and to implement concrete actions

Personal and professional career coaching

An itinerary of reflection and development to anchor own new personal decision and to find the best way to connect it to the reality

A mix of workshops and coaching sessions, a wide range of tools to assess all personal and professional factors, find own new career path, make a decision and build a new and meaningful project

Rebuilding self-confidence

Changing own perception about self-confidence in order to release hidden energy, opening a window of serenity to daily actions as well as future projects

Putting self-confidence need and feeling into a new perspective, build and feel a new energy, a sense of freedom and motivation to plan new small and big projects, feel at ease in personal and professional situations.

Overcoming procrastination

Moving from thinking about action to taking action

Overcome fears, lift the brakes, release own mechanism of action To emerge from indecision, take the initiative and act in continuity Feel pride and motivation to change and enjoy new situations and well-being in life and at work

The Instant Relaxation Kit futura21

A futura21 tool, supported by a specialized coaching and training, to learn how to use your own Instant techniques for a personalized daily use.

The Instant Relaxation Kit has been designed by futura21’s specialists in psychology and in personal development. It is a small, practical, business card sized leaflet. You’ll be able to take it with you, to easily find the relaxation technique that will allow you to calm down at any time. A workshop training or individual coaching sessions will allow you to learn how each technique works and how it can contribute to your well-being.

The Futura21 Instant Relaxation Kit is available in 4 languages: French-English-German-Italian